In this episode, I chat eczema with registered dietitian, Julia Chien.
After years of battling her own eczema and topical steroid withdrawal, Julia has found her passion in helping others overcome these conditions. Julia helps people living with eczema reduce itchy, inflamed and uncomfortable skin symptoms by using an "inside-out" approach. She works with clients all over the world in her "Clear Your Eczema" program.
You can follower Julia on her Instagram.
In this episode, Julia and I chat all things eczema but, more specially:
- We discuss what eczema is, how and why some people get it and the nutrition advice that can help and hinder eczema.
- We talk about the evidence for gluten, dairy and supplements that may be able to assist eczema warriors.
- Finally we discuss how to stop the dreaded eczema itch and the best meals for eczema healing.
Mac-Nutrition Universal Certification
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