Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
Episodes
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Are you ready to learn about a groundbreaking discovery that could revolutionize your health? Today, we’re diving into the first new vitamin deficiency discovered in 75 years! 🧬
Leanne Ward sits down with Dr. Stephanie Venn-Watson, a renowned veterinary epidemiologist and CEO of Serafina Therapeutics, to explore a hidden vitamin—C15—that could be key to preventing chronic diseases like fatty liver, type 2 diabetes, and heart disease. 🐬🧠
In this episode, you’ll hear about:
- 🐬 How Dolphins Led to a Breakthrough Discovery: Dr. Venn-Watson shares her fascinating work with aging Navy dolphins and how they helped identify this crucial nutrient.
- 🧬 What is Cellular Fragility Syndrome?: Learn the symptoms, risk factors, and how it may be silently affecting 1 in 3 of us.
- 🍽️ How to Boost Your C15 Levels: Discover which foods—like grass-fed beef and dairy—are high in C15 and lifestyle changes that can increase your levels.
- 🔬 Cutting-Edge Research: Dr. Venn-Watson reveals the latest studies showing how increasing your C15 levels can help reverse chronic diseases.
Dr. Venn-Watson’s journey from helping dolphins to this human health discovery is captivating, and the insights she shares can be life-changing! 🌍✨
Why you should listen:
- Actionable Takeaways: Whether you’re dealing with fatigue, inflammation, or other health challenges, you’ll walk away with practical tips to improve your diet and wellbeing.
- Exclusive Insights: Learn about a new supplement that could help boost your C15 levels and support overall health.
- Incredible Stories: You won’t want to miss the amazing story of how dolphins’ health led to this discovery—plus, how it’s now changing lives around the world!
👉 Listen now and share this episode with friends and family who could benefit from this game-changing information.
Links & Resources:
- Learn more about the research at DiscoverC15.com
- Check out the C15 supplement at Fatty15.com where you can get 10% off your first order using my code "LEANNEWARD"
Podcast Sponsor:
This episode is brought to you by the Garmin Venu3S, a hybrid smartwatch blending function with style. Learn more at Garmin.com
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