Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
Episodes
Monday Apr 27, 2020
Monday Apr 27, 2020
Today's episode is a quick chat about my tips and tricks around motivation and progress in relation to your health and fitness journey. I discuss the strategies I give my clients who are feeling unmotivated, or have a set back, to help them get back on track and keep their momentum going.
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Comments (1)
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Thank you for this Ms. Leanne ❤️ Very straight forward and realistic.
Saturday Oct 10, 2020
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