Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
Episodes
Sunday May 19, 2019
4. The Science Behind Gut Health, From an Expert, Without the BS
Sunday May 19, 2019
Sunday May 19, 2019
This episode is all about gut health. In it, I talk about what encompasses good gut health, healthy and unhealthy bowel habits, what's normal, what isn't and red flags to look out for, when you need to see a professional about your gut symptoms and my No. 1 tip to improve your gut health today.
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Comments (1)
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enjoying, at times Leanne repeats herself too much. less words, less time, same message.
Thursday Dec 26, 2019
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please download free Podbean App.