38. Eating Behaviours, Self-sabotage and Cognitive Behavioural Therapy with Dr. Rachel Goldman (@drrachelnyc)
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Today’s expert guest is the incredible Doctor Rachel Goldman who is a licensed psychologist practicing in New York City. She specialising in health and wellness, including health behaviour change, stress management, eating behaviours, obesity, bariatric surgery and weight management. She helps her clients achieve their health and wellness goals utilizing cognitive behavioural therapy. Dr. Rachel serves on many professional committees and thrives in the wellness community in New York where she can meet and bring like-minded individuals together to network, learn and facilitate behavioural changes that will promote healthier and happier lives. You can follow Dr Rachel on social media @drrachelnyc or visit her website www.drrachelnyc.com Don’t forget to leave me a positive rating or review in your podcast app if you enjoyed the podcast and make sure you subscribe so you don’t miss an episode!
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